追星.旅遊.養生.音樂.兩性愛情.時尚 Travel Blog/Health Issues/ Music/ Love Relationship Column/Korean Drama/ Japanese Drama/Fashion/Interior Design 1. 時尚.室內設計.穿搭 2. 旅遊地圖3. 娛樂八卦影視笑談 4.日文英文學堂 5. 熱門時事新聞社會議題追蹤

目前分類:English Journal Columns (6)

瀏覽方式: 標題列表 簡短摘要

Rich or Poor ? Check Palm Reading 

Some might wonder thatWhether can I make it to the top or not in the future? 

Palm reading is just a prediction of what you have done so far rather than a prophecy. It is a guarantee that life revolves around certainty. Nobody can make it to top without constant efforts. You are the master of your fate. 

Label: destiny, Palmistry

Q: Am I budget-minded or not?

Fold your fingers straightly and check the gaps between the fingers.If there’s no gap, you are economical and talented at saving your fortune and keep your balance well. Congratulations.

, , , ,

強心臟戰鬥力女孩 發表在 痞客邦 PIXNET 留言(0) 人氣()

 

Jimmy Choo - podzim plný sex-appealu

source: http://www.miluju-boty.cz/clanek-120-Jimmy-Choo-podzim-plny-sex-appealu

 


Přestože jsme teprve na začátku prázdnin a horkého léta, někteří návrháři už dávno představili své podzimní a zimní kolekce a dávno věnují svou energii tomu, co budeme nosit příští jaro...

強心臟戰鬥力女孩 發表在 痞客邦 PIXNET 留言(0) 人氣()

By Mike Moffatt

 

tags: Economics,Bloggers, Global Economic Reset, Political Blogs

 

Follows is a list of lesser known economics blogs that I quite enjoy. There are only three criteria for being included in the list:

1.The blog has to discuss economics (though it can discuss other issues as well)

強心臟戰鬥力女孩 發表在 痞客邦 PIXNET 留言(0) 人氣()

 Enjoy Natural Beauty from the Inside Out: Anti- Aging and Skin Transformation Secrets 

           Some count calories attentively and eat junk food at midnight. If you are one of them, you are wasting your time. Diet over! You have clever way to achieve your goal weight! It could be surprisingly easy to lose your weight efficiently if you follow the guidelines below in your daily routine.

 

1. Never skip your breakfast!

 

 

強心臟戰鬥力女孩 發表在 痞客邦 PIXNET 留言(0) 人氣()

 source: http://www.dailymail.co.uk/femail/article-2488289/Jennifer-Anistons-iconic-hairstyles-tracked-years.html

When Jennifer Aniston shot to fame as Rachel Green in hit sitcom Friends, the defining hairstyle of the Nineties was born.

Aniston's locks - which quickly became known as 'The Rachel' - were the envy of women worldwide and one of the most popular hairstyle requests of all time.

In the years since we have followed - and envied - her honey-coloured hair in its various guises and on Monday the 44-year-old actress revealed a dramatic new hairstyle: a chin-length bob that has divided public opinion.

強心臟戰鬥力女孩 發表在 痞客邦 PIXNET 留言(0) 人氣()

Exercises For
Heart Health

quote from: http://www.sheknows.com/health-and-wellness/articles/814921/5-best-exercises-to-improve-heart-health-1

You don’t need to be a hardcore athlete to boost your heart health. Moderate exercise can significantly reduce your risk of heart disease and other chronic illnesses as well as improve your endurance, strength and flexibility. Any amount and type of physical activity is beneficial for your overall health, but read on for the amount of exercise and the top five exercises that will best benefit your heart.

 

How much exercise do you need for heart health?

Experts recommend doing some form of moderate aerobic activity for at least 150 minutes or 75 minutes of vigorous aerobic activity each week. You can spread the minutes out in any manner that works for your schedule. For example, you can take a 22-minute walk each day (moderate) or run 15 minutes five times per week (vigorous). The key is scheduling some form of moderate to vigorous cardiovascular activity into your week and actually doing it.

5 Best exercises to improve heart health

Aerobic or cardiovascular exercise is any form of activity that increases your respiratory and heart rate, essentially challenging your heart to work harder and become stronger. Cardiovascular fitness will improve the way your body uses oxygen. As your heart becomes stronger, you will find that you aren't winded walking up the stairs, you can perform physical activity longer, and your resting heart rate will be lower, meaning your heart is more efficient at pumping blood through your body. Though any aerobic exercise is good for your heart, these five physical activities are top-notch for heart health.

1. Brisk walking

The human body was born to walk. Whether you rack up the miles on a treadmill or hit the road, brisk walking is a natural way to improve your fitness. Wear supportive, comfortable walking shoes, strap on your iPod and get moving. Though a leisure stroll is better than sitting on your couch, push yourself to walk at a fast pace to achieve a moderate intensity level.

強心臟戰鬥力女孩 發表在 痞客邦 PIXNET 留言(0) 人氣()