【瘦身水果】: 百香果

消炎止痛

排毒養顏百香果中SOD酶能夠清除體內自由基,抗氧化。

降脂降壓 : 抑制人體對脂肪的吸收,降低體內脂肪。百香果中的VC能降低膽固醇,

滋陰補腎

深入腸胃吸收體內有害物質,改善腸道內的菌群,抑制有害微生物在消化道的生長,整腸健胃,對腸胃炎、痔瘡有療效。胃好吸收好,肌膚自然漂亮

吃法籽可以吃喔籽富含高級蛋白,高級脂肪

建議吃法可加溫開水和幾滴蜂蜜

 

美容水果: 釋迦的好處&優點

注意性平 ,禁忌 : 便秘者不宜   

維生素C含量水果之冠,約草莓的1.5倍 檸檬的3.6倍,西瓜的12倍,蘋果的40倍 

含大量的蛋白質,碳水化合物,維生素C、鉀、鈣、鎂、磷等  

100g 中,磷含量高達46kg,次於百香果                         

優點養顏美容,清潔血液,預防壞血病

缺點熱量高,甜度高,約達十八至二十五度     

 

 

 

 

 

 

 

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He was born in 1938 and known for his technology-driven designs in clothing.
He studied graphic design at the Tama Art University in Tokyo and he worked in Paris and New York City afterwards.
He went back to Tokyo unitil 1970 and founded the Miyake Design Studio, top model. Kpop, Kdrama, Korean
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